Redefine your power with every
50-minute ride
Stream live classes in the comfort of your own home.
Can’t always make the live class times?
Become an on-demand member.
Redefine your power with every
50-minute ride
Stream live classes in the comfort of your own home.
Can’t always make the live class times?
Become an on-demand member.
Spynergy's mission is to inspire positivity through fitness, music, and community. I opened the studio to create an inclusive space for all people! Come as you are, leave inspired, motivated, and hopefully with a smile on your face.
My Ride: I love a couple of good speed and resistance drills equally as much as I do endurance songs pushing for one power goal. My class is about loosening up and having a little fun. You should leave as sweaty as you’ve ever been.
Musical Alter Ego: Mick Jagger. Liza started teaching at her mom’s studio in 2007 and taught at several studios along the way before opening Spynergy Wicker Park in 2018.
My Ride: My ride’s a power ride. I’m known for my seated heavy climbs.
Musical Alter Ego: Halsey. Aly has been teaching at Spynergy since we opened in the fall of 2018.
My Ride: You can expect to dig deep on heavy climbs and sweat it out–resistance is distance!
Musical Alter Ego: Taylor Swift. Hope has been teaching since 2010 and joined the Spynergy team when we opened in the fall of 2018.
My Ride: If you aren't itching to sing and dance along during my ride, turn up that music and resistance! With variety of sweaty sprints and heavy hills, you are guaranteed a workout that will leave you dripping. Time to let loose and feel the spynergy!
Musical Alter Ego: Miley Cyrus. Hayley has been teaching at Spynergy since the spring of 2019.
My Ride: Packed with good vibes, nostalgia, and endurance pushes, my class will motivate you to work your hardest smiling through it all!
Musical Alter Ego: Silk Sonic. Eric has been teaching at Spynergy since the summer of 2020, he is also a CrossFit Coach.
My Ride: My ride is a balance of all out sprints and soulful climbs. The main goal is to get a great sweat in and have fun dancing and singing to throwbacks tunes on your bike! .
Musical Alter Ego: Britney Spears. Meg joined the Spynergy team in the summer of 2021.
My Ride: In my class, you'll ride, climb, sprint, and dance along to bangers of all genres and leave feeling powerful and proud with a smile on your face!
Musical Alter Ego: The holy trinity of Beyonce, Lizzo, and Janelle Monae. Elena joined the Spynergy team in the summer of 2021.
My Ride: My ride is designed to feel like you’re at a wild & sweaty party with old and new friends. The music is always bumpin’ and the collective energy is through the roof (or should I say the skylight?). You can bet we’ll work hard, drive up those miles & watts, and dance it out together.
Musical Alter Ego: Dua Lipa. MK joined the Spynergy team winter of 2018.
My Ride: Jen’s class alternates high intensity intervals with endurance pushes for a smooth and strong ride. She is likely to call you out for working hard and may even get off the bike to dance.
Musical Alter Ego: Mumford and Sons! Jen has been teaching for 20+ years and joined the Wicker Park team at the beginning of 2021.